Tag Archives: Grundtechniken

BailongBall Training Online

Life certainly is different, these days. “Stay at home” affected a lot of us and still does. And it may continue to restrict us for some time. So, we were wondering how to stay healthy and safe but also how to stay in touch with other people and exercise together. Not being able to practice at our usual places, we turned to technology and made use of the Web and Social Media. Not quite sure how things would work out, after all our rooms back home cannot substitute a hall for instance, we, nevertheless, arranged for the first interactive Web session via Zoom. What can we say – it was simply great!

BailongBall Workshop 23 Feb -28 Feb 2020 Bensheim / Germany

Are you interested in learning BailongBall, want to enjoy the experience and would like to be coached by professionals? Taiji Bailong Ball Association e.V., the official representative of BailongBall in Europe, offers workshops covering the entire spectrum of this sport, theory and practice.

Workshop & Supervision @ Hamburg – Join us!

As every year, BailongBall players and members of the Taiji BailongBall Association (TBBA) meet for a Workshop and Supervision. For two days, all BailongBall disciplines are taught, practiced and played. Players will be joining from many countries, to include France, Germany, Portugal, Russia, etc. Workshop and Supervision are led by Olga Ardesheva, from Russia. The […]

Basic Techniques – Diagonal to the Right

Have you just started playing Bailongball or do you feel your playing technique is not as smooth as you like? In our series of videos “Basic Techniques – …”, we show you six moves that enable you to return almost any ball. For fast and rather low balls coming towards you on your right hand […]

Basic Techniques – Diagonal to the Left

Have you just started playing Bailongball or do you feel your playing technique is not as smooth as you like? In our series of videos “Basic Techniques – …”, we show you six moves that enable you to return almost any ball.

For fast and rather low balls coming towards you on your left hand side, try this diagonal variant. As with all balls, you “copy” the trajectory to receive the ball. Rather than staying on the same spot throughout the move, with the diagonal you receive the ball on one side and release it on the other side, spinning on your body’s axis in the process. For this move imagine one are aligning yourself to a compass.

Basic Techniques – The Low Backhand

Have you just started playing Bailongball or do you feel your playing technique is not as smooth as you like? In our series of videos “Basic Techniques – …”, we show you six moves that enable you to return almost any ball. You can return balls descending on your “racket side” with the low backhand. […]

Basic Techniques – the High Backhand

Have you just started playing Bailongball or do you feel your playing technique is not as smooth as you like? In our series of videos “Basic Techniques – …”, we show you six moves that enable you to return almost any ball. The high backhand enables you return balls that fly over you, coming from […]

Basic Techniques – the Low Forehand

Have you just started playing Bailongball or do you feel your playing technique is not as smooth as you like? In our series of videos “Basic Techniques – …”, we show you six moves that enable you to return almost any ball. The low forehand lets you return balls descending in front of your body. […]

Basic Techniques – the High Forehand

Have you just started playing Bailongball or do you feel your playing technique is not as smooth as you like? In our series of videos “Basic Techniques – …”, we show you six moves that enable you to return almost any ball. The high forehand lets you return balls that fly over you. As always, […]